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As for the boosting to 3.6GHz, check your windows power settings, then change plan settings, then advanced power settings; have you got a high performance power plan set? The minimum processor state may be preventing it from slowing down.

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As for power limit throttling, are you on battery? That could be contributing to that

Desktop - i5-9600KF @4.8GHz all core, MSI Z390-A PRO, 2x8GB Corsair Vengeance 3000MHz, MSI GTX 1660S OC 6GB, WD Blue 500GB M.2 SSD, Seagate Barracuda 2TB 7200RPM HDD

Laptop - ASUS ZenBook 14 with ScreenPad, i7-1165G7, Xe iGPU 96EU, 16GB Octa-Channel 4200MHz, MX450 2GB, 512GB SSD with 32GB Optane

 

Old Laptop 1 - HP Pavilion 15, A10-9600P, R5 iGPU, 8GB, R8 M445DX, 2TB HDD

Old Laptop 2 - HP Pavilion 15 TouchSmart, i3-3217U, Intel HD 4000, 4GB, 1TB HDD

 

iPad 2018 - 128GB

iPhone XR - 128GB

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