Dude
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Dude's Achievements
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So, my monitor's speakers work fine with Nvidia's High Def Audio drivers, but regardless of whether I use High Definition Drivers or Realtek Audio, I get very low volume playing out of only one cup. Yes, my headphones work on my phone and laptop. Let me list off the things I've tried that don't work. - System restore - Uninstall realtek - Reinstall realtek - Rollback realtek - Get new realtek drivers from Gigabyte - All the above but with High Definition Audio - Windows updates This is a brand-new Gigabyte Z370-UD, I have no fucking clue why it's doing this to me.
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Nah, fam.
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I had an argument with my mum a couple of weeks ago. She asked for a mouse for her iPad to match her keyboard. I mentioned that didn't make sense and mice weren't officially supported by iPads anyway. She had a go at me and spent two hours looking for iPad mice to no avail... It's worth mentioning that she also has a MacBook Air...
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Those are pretty much the only fitness apps you need as far as I'm concerned, although, I do have a health-tracking watch and I use the Withings app for it.
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http://chadhowsefitness.com/2017/05/the-truth-about-cardio-and-your-testosterone-levels http://www.testofuel.com/tf/does-aerobic-exercise-affect-testosterone/ There are at least two sources which cite other items of research which claim that cardiovascular exercise increases testosterone.
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Caloric deficit is key but what makes cardio special is that it caries the ways in which you engage your muscles. This is why you can't do an all-row back day, pulling exercises like pull-ups and deadlifts are key to getting your back to grow. What cardio can also do is increase testosterone and expand lung capacity massively, which will give you a thicker complexion.
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I probably need to start throwing cardio into my routine then because while I am quite lean, I should throw running in to vary the ways of engaging muscle groups.
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Good, Burpees are one of the highest calorie-burning exercises you can do next to battleropes. Athlean-X has a video where he talks about this. Good on ya, I'd kill to work in a gym just for the convenience of working out whenever the fuck I want and kicking out quarter squatters. Seriously though, what are your stats? Is that some form of Stronglifts you're doing? ----------------------------------------------------------------------- As for my own things, I really want more defined arms. I certainly have mass on them but they look rounded and un-aesthetic. Any ideas on how to fix this? I'm changing my program to P/P/L/P/P/L/x so I can train all muscle groups twice a week to start with.
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If you lift weights, you will burn fat faster. As you are a beginner with little lifting experience, stick to whole-body workouts about 3 - 4 times a week with cycling at the end.
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I'd say look at eating more if you have less energy and reduce the intensity of your cycling so that you don't overtrain until you start eating more.
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You might actually be undereating for the amount of training you do. Can you tell me what exercise you do outside of cycling?
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Computing with a third year placement I like the looks of it but I would want to avoid refurbished goods just because I've had a bad history with them.
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As a guy just getting back into PC gaming, I'm a bit out of the scene. That said, I've always known AMD laptops to get hotter than the bloody sun, so not sure about that one.
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About to start University in September, going for a more modest budget because I don't want to overspend when I already have my desktop PC. I'm not terribly picky, however, I do have a few requirements. - Decent gaming performance - Doesn't look like shit - Nice keyboard - (Preferably) IPS display What should I go for?
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Welcome to the thread. If you want to lose more fat, increase the caloric deficit and start lifting. If you've never lifted before, then I would suggest Stronglifts just to build the foundation you need to be able to gain strength and move on to either a strength or hypertrophy program depending on what kind of training you prefer.
