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Everything posted by Hiya!
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So I finally drank coffee for the first time four hours ago and unlike the synthetic caffeine I used to take, I have been awake since then.. Dangit. I feel so alert and awake.. It's past midnight already.
While synthetic caffeine take faster to kick in, it doest last long, around 2-3 hour and it starting to diminish, natural is the opposite..
I regret this.
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@Hiya! i have a bunch of tests coming up as it is the end of the schoolyear. i'm not doing that rn lmao. i already vowed to reduce the amount of cafeine i drink when the summer holiday starts.
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Also stop taking energy drink, its overwhelmed with sugar and we know excessive sugar is bad.
Buy some natural caffeine powder instead, don't exceed 400mg per day and if you feel anxious you probably took it too much or take l theanine if you still feel anxious even after lowering the dose to alleviate the anxiety.
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@firelighter487Reducing won't do you any good as your brain needs more caffeine for you to feel the effect, it will take longer for your brain to readjust if you do that rather than stop on taking it.
But is your choice, If you ask me I will stop on taking it and when I need to take it I will take Phenlypiracetam instead as a temporary alternative.