Media overlay casing frame drops

[red773]

I keep having an issue where for the last six months or so nearly every game I play has a windows audio/media overlay that pops up every time I adjust volume or play/skip a track. This is extremely annoying as every time it pops up the game I'm playing will stutter, freeze or drop frames. I have tried doing the obvious which is disabling the overlay in apps such as Spotify, however the volume bar still comes up and the same issue stands. I have tried reinstalling Windows several times however this only fixes the problem for a couple restarts before it's back to the way it was. If anyone knows how to disable this from popping up when your in fullscreen that would be greatly appreciated, thanks!