Need Help with stream settings

[IamCathal]

Here's my rig:

 

PCPartPicker part list: http://pcpartpicker.com/p/9B38mG

Price breakdown by merchant: http://pcpartpicker....mG/by_merchant/

 

CPU: Intel Core i5-4690K 3.5GHz Quad-Core Processor  ($199.99 @ Micro Center) 

CPU Cooler: Cooler Master Hyper 212 EVO 82.9 CFM Sleeve Bearing CPU Cooler  ($28.75 @ OutletPC) 

Motherboard: Asus MAXIMUS VII RANGER ATX LGA1150 Motherboard  ($269.63 @ Amazon) 

Memory: G.Skill Ares Series 8GB (2 x 4GB) DDR3-1866 Memory  ($72.97 @ OutletPC) 

Memory: Corsair Vengeance 8GB (1 x 8GB) DDR3-1866 Memory  ($82.99 @ Newegg) 

Storage: Western Digital Caviar Green 1TB 3.5" 5400RPM Internal Hard Drive  ($54.00 @ Amazon) 

Video Card: Gigabyte GeForce GTX 970 4GB WINDFORCE 3X Video Card  ($329.99 @ Newegg) 

Case: Corsair SPEC-02 ATX Mid Tower Case  ($39.99 @ Micro Center) 

Power Supply: Antec Neo Eco 620W 80+ Bronze Certified ATX Power Supply  ($64.99 @ SuperBiiz) 

Operating System: Microsoft Windows 8.1 Pro (OEM) (64-bit)  ($128.75 @ OutletPC) 

Monitor: BenQ GL2450HT 60Hz 24.0" Monitor  ($239.99 @ NCIX US) 

Monitor: BenQ GL2450HT 60Hz 24.0" Monitor  ($239.99 @ NCIX US) 

Keyboard: Zalman K300M Wired Standard Keyboard  ($19.98 @ Newegg) 

Mouse: Corsair Vengeance M65 Wired Laser Mouse  ($64.99 @ Amazon) 

Headphones: Razer Electra Essential Gaming & Music Headset Headset  ($59.99 @ Amazon) 

Total: $1896.99

Prices include shipping, taxes, and discounts when available

Generated by PCPartPicker 2015-01-15 11:45 EST-0500

 

 

My internet is 60 down 10 up. What settings would be best for me to stream with

[salecar3]

if you are going to stream get i7 or fx 6xxx since games take 2 to 4 cores and 2 is required for streaming i think you can do high quality ☺