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Don't use Prime95 on Haswell. It will make the voltage go nuts. Use OCCT or AIDA64.

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I have tried using them and I get even higher temps.

Really? What voltage is it at when you have it at full load?

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VAULT - File Server

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Intel Core i5 11400 w/ Shadow Rock LP, 2x16GB SP GAMING 3200MHz CL16, ASUS PRIME Z590-A, 2x LSI 9211-8i, Fractal Define 7, 256GB Team MP33, 3x 6TB WD Red Pro (general storage), 5x 8TB WD White Label/Red (Plex) (both arrays in their respective Windows Parity storage spaces), 1TB Teamgroup MP33 (dumping ground) Corsair RM750x, TrueNAS Scale

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Intel Core i7 6700K @ 4.4GHz, 4x8GB G.SKILL Ares 1800MHz CL10, ASUS Z170M-E D3, 128GB Team MP33, 1TB Seagate Barracuda, MSI GTX 970 100ME, EVGA 650G1, Windows 11 Pro

OptiPlex 7040M

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Mac Mini (Late 2020)

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Really? What voltage is it at when you have it at full load?

I couldn't tell you that at the moment. I haven't messed with the voltage so it is stock on the MSI z97 gaming 5 MoBo.

The strange is that I am getting nice low temps on idle at like 27° C but load is a different story.

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Use CPU-Z to monitor the voltage while stress testing the CPU.

The voltage in the BIOS could be set on 'auto' in which case the voltage will fluctuate depending on the load. Try setting the voltage in the BIOS yourself.

 

If that doesn't help then make sure the cooler is installed properly, re-apply the thermal paste if you need to, and clear up any dust inside your case if there is any.

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Use CPU-Z to monitor the voltage while stress testing the CPU.

The voltage in the BIOS could be set on 'auto' in which case the voltage will fluctuate depending on the load. Try setting the voltage in the BIOS yourself.

 

If that doesn't help then make sure the cooler is installed properly, re-apply the thermal paste if you need to, and clear up any dust inside your case if there is any.

Remount the cooler because I get a stress test temp of 75C at 4.5Ghz and a idle of 28C (25C ambiant) and I use both a NH-D14(summer) and a Kraken x60(winter)

|King Of The Lost|
Project Dark: i7 7820x 5.1GHz | X299 Dark | Trident Z 32GB 3200MHz | GTX 1080Ti Hybrid | Corsair 760t | 1TB Samsung 860 Pro | EVGA Supernova G2 850w | H110i GTX
Lava: i9 12900k 5.1GHz (Undervolted to 1.26v)| MSI z690 Pro DDR4| Dominator Platnium 32GB 3800MHz| Power Color Red Devil RX 6950 XT| Seasonic Focus Platnium 850w| NZXT Kraken Z53
Unholy Rampage: i7 5930k 4.7GHz 4.4 Ring| X99 
Rampage|Ripjaws IV 16GB 2800 CL13| GTX 1080 Strix(Custom XOC Signed BIOS) | Seasonic Focus Platinum 850w |H100i v2 
Revenge of 775: Pentium 641 | Biostar TPower i45| Crucial Tracer 1066 DDR2 | GTX 580 Classified Ultra | EVGA 650 BQ | Noctua NH D14

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Use CPU-Z to monitor the voltage while stress testing the CPU.

The voltage in the BIOS could be set on 'auto' in which case the voltage will fluctuate depending on the load. Try setting the voltage in the BIOS yourself.

If that doesn't help then make sure the cooler is installed properly, re-apply the thermal paste if you need to, and clear up any dust inside your case if there is any.

I do know that the voltage does fluctuate. What would be a good voltage setting for my CPU?
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I have remounted it. Is it possible that I put too much thermal grease on?

Very much so only use as much as an uncocked grain of rice

|King Of The Lost|
Project Dark: i7 7820x 5.1GHz | X299 Dark | Trident Z 32GB 3200MHz | GTX 1080Ti Hybrid | Corsair 760t | 1TB Samsung 860 Pro | EVGA Supernova G2 850w | H110i GTX
Lava: i9 12900k 5.1GHz (Undervolted to 1.26v)| MSI z690 Pro DDR4| Dominator Platnium 32GB 3800MHz| Power Color Red Devil RX 6950 XT| Seasonic Focus Platnium 850w| NZXT Kraken Z53
Unholy Rampage: i7 5930k 4.7GHz 4.4 Ring| X99 
Rampage|Ripjaws IV 16GB 2800 CL13| GTX 1080 Strix(Custom XOC Signed BIOS) | Seasonic Focus Platinum 850w |H100i v2 
Revenge of 775: Pentium 641 | Biostar TPower i45| Crucial Tracer 1066 DDR2 | GTX 580 Classified Ultra | EVGA 650 BQ | Noctua NH D14

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I do know that the voltage does fluctuate. What would be a good voltage setting for my CPU?

If you running at stock your voltage should be less than 1.1V imo.

If you are running OC then try to keep your voltage enough bellow 1.4V. 

I believe the stock voltage is 1.15V, but from my experience you can easily go lower than that if you are running at stock clocks.

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If you running at stock your voltage should be less than 1.1V imo.

If you are running OC then try to keep your voltage enough bellow 1.4V.

I believe the stock voltage is 1.15V, but from my experience you can easily go lower than that if you are running at stock clocks.

OK I will look into that before I remount the cooler.
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Remount the cooler because I get a stress test temp of 75C at 4.5Ghz and a idle of 28C (25C ambiant) and I use both a NH-D14(summer) and a Kraken x60(winter)

Why not use the D14 all year round?

CPU: i7 3770k@ 4.6Ghz@ 1.23v - GPU: Palit GTX 660ti - MOBO: Asrock Extreme 4 - RAM: Corsair vengeance 8GB 1600Mhz - PSU: OCZ 650watt - STORAGE: 128Gb corsair force GT SSD/ 1TB seagate barracuda 7200rpm

                                                                                         COOLING: NH-U14s/ 3x Noiseblocker blacksilent pros/ Silverstone Air Penetrator/ 2 corsair AF120s

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Why not use the D14 all year round?

D-14 is to noisy and it actually sometimes gives a cold bug due to it getting so cold in my room while the AIO I can leave my system on pretty much 24/7 during the winter and not have to worry about the noise keeping me up

|King Of The Lost|
Project Dark: i7 7820x 5.1GHz | X299 Dark | Trident Z 32GB 3200MHz | GTX 1080Ti Hybrid | Corsair 760t | 1TB Samsung 860 Pro | EVGA Supernova G2 850w | H110i GTX
Lava: i9 12900k 5.1GHz (Undervolted to 1.26v)| MSI z690 Pro DDR4| Dominator Platnium 32GB 3800MHz| Power Color Red Devil RX 6950 XT| Seasonic Focus Platnium 850w| NZXT Kraken Z53
Unholy Rampage: i7 5930k 4.7GHz 4.4 Ring| X99 
Rampage|Ripjaws IV 16GB 2800 CL13| GTX 1080 Strix(Custom XOC Signed BIOS) | Seasonic Focus Platinum 850w |H100i v2 
Revenge of 775: Pentium 641 | Biostar TPower i45| Crucial Tracer 1066 DDR2 | GTX 580 Classified Ultra | EVGA 650 BQ | Noctua NH D14

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Use CPU-Z to monitor the voltage while stress testing the CPU.

The voltage in the BIOS could be set on 'auto' in which case the voltage will fluctuate depending on the load. Try setting the voltage in the BIOS yourself.

If that doesn't help then make sure the cooler is installed properly, re-apply the thermal paste if you need to, and clear up any dust inside your case if there is any.

OK I am running at 1.24V and after 5 minutes on AIDA64 my highest temp is 71°C. How's that?
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So I should see mid 70s on the temp?

That is ideal, with the ventilation that the H440 has and lower would be AIO Water Cooling territory

|King Of The Lost|
Project Dark: i7 7820x 5.1GHz | X299 Dark | Trident Z 32GB 3200MHz | GTX 1080Ti Hybrid | Corsair 760t | 1TB Samsung 860 Pro | EVGA Supernova G2 850w | H110i GTX
Lava: i9 12900k 5.1GHz (Undervolted to 1.26v)| MSI z690 Pro DDR4| Dominator Platnium 32GB 3800MHz| Power Color Red Devil RX 6950 XT| Seasonic Focus Platnium 850w| NZXT Kraken Z53
Unholy Rampage: i7 5930k 4.7GHz 4.4 Ring| X99 
Rampage|Ripjaws IV 16GB 2800 CL13| GTX 1080 Strix(Custom XOC Signed BIOS) | Seasonic Focus Platinum 850w |H100i v2 
Revenge of 775: Pentium 641 | Biostar TPower i45| Crucial Tracer 1066 DDR2 | GTX 580 Classified Ultra | EVGA 650 BQ | Noctua NH D14

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I'm getting low 70s high 60s on AIDA64 and prime95. This is at 1.24V running 4.4 MGHz

How is that?

Thats much much better then before. What ever you did worked.

|King Of The Lost|
Project Dark: i7 7820x 5.1GHz | X299 Dark | Trident Z 32GB 3200MHz | GTX 1080Ti Hybrid | Corsair 760t | 1TB Samsung 860 Pro | EVGA Supernova G2 850w | H110i GTX
Lava: i9 12900k 5.1GHz (Undervolted to 1.26v)| MSI z690 Pro DDR4| Dominator Platnium 32GB 3800MHz| Power Color Red Devil RX 6950 XT| Seasonic Focus Platnium 850w| NZXT Kraken Z53
Unholy Rampage: i7 5930k 4.7GHz 4.4 Ring| X99 
Rampage|Ripjaws IV 16GB 2800 CL13| GTX 1080 Strix(Custom XOC Signed BIOS) | Seasonic Focus Platinum 850w |H100i v2 
Revenge of 775: Pentium 641 | Biostar TPower i45| Crucial Tracer 1066 DDR2 | GTX 580 Classified Ultra | EVGA 650 BQ | Noctua NH D14

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Sweet! What should I aim at on max temp wise on an over clock?

I say aim for a temp Max of 80C while stressing anything higher I say would be considered a failed overclock with those temps. But thats just me, the haswell CPU's throttle @100C 

|King Of The Lost|
Project Dark: i7 7820x 5.1GHz | X299 Dark | Trident Z 32GB 3200MHz | GTX 1080Ti Hybrid | Corsair 760t | 1TB Samsung 860 Pro | EVGA Supernova G2 850w | H110i GTX
Lava: i9 12900k 5.1GHz (Undervolted to 1.26v)| MSI z690 Pro DDR4| Dominator Platnium 32GB 3800MHz| Power Color Red Devil RX 6950 XT| Seasonic Focus Platnium 850w| NZXT Kraken Z53
Unholy Rampage: i7 5930k 4.7GHz 4.4 Ring| X99 
Rampage|Ripjaws IV 16GB 2800 CL13| GTX 1080 Strix(Custom XOC Signed BIOS) | Seasonic Focus Platinum 850w |H100i v2 
Revenge of 775: Pentium 641 | Biostar TPower i45| Crucial Tracer 1066 DDR2 | GTX 580 Classified Ultra | EVGA 650 BQ | Noctua NH D14

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OK thanks! What would be better for testing Aida or prime?

Aida 

|King Of The Lost|
Project Dark: i7 7820x 5.1GHz | X299 Dark | Trident Z 32GB 3200MHz | GTX 1080Ti Hybrid | Corsair 760t | 1TB Samsung 860 Pro | EVGA Supernova G2 850w | H110i GTX
Lava: i9 12900k 5.1GHz (Undervolted to 1.26v)| MSI z690 Pro DDR4| Dominator Platnium 32GB 3800MHz| Power Color Red Devil RX 6950 XT| Seasonic Focus Platnium 850w| NZXT Kraken Z53
Unholy Rampage: i7 5930k 4.7GHz 4.4 Ring| X99 
Rampage|Ripjaws IV 16GB 2800 CL13| GTX 1080 Strix(Custom XOC Signed BIOS) | Seasonic Focus Platinum 850w |H100i v2 
Revenge of 775: Pentium 641 | Biostar TPower i45| Crucial Tracer 1066 DDR2 | GTX 580 Classified Ultra | EVGA 650 BQ | Noctua NH D14

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