service host:local system issue, massive cpu usage

[moustacheman]

hi guys, i need of some help here. In task manager i can see i have loads of processes using large amounts of resources. the main culprits seem to be "Service Host:(local system), (remote procedure call), (local service network restricted)" and "antimalware service executable"

 

to give some idea at idle on desktop im getting 60% cpu usage, 35% memory and disk usage switching between 0 and 40% usage. 

 

any idea of how to solve this would be greatly appreciated, thanks 

 

4670k

8gb ram 

120gb ssd + 1tb WD 

all at stock. 

 

thanks once again, and good day  

[moustacheman]

after restarting the problem seems to have vanished, "poof!"

 

ill keep an eye on it though :\