Ram issue

[WickedStarfish]

Whenever my pc starts hitting the ram hard (over 50% usage) my computer starts stuttering and im just wondering what i can do to see whats up with it 

 

Specs

- i9 9900kf

- 32gb vengeance rgb pro

- msi mpg z390 gaming edge ac

- samsung 970 evo

- bunch of 3.5 HDD's

- Corsair RM850

- 2080 super (dont think thats as relevant)

[Hold-Ma-Beer]

Try running Memtest86 to confirm if its your RAM. I recently had BSOD issue due to unstable X.M.P profile, which I found out after running Memtest86, since it gave me tons of errors!