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My i7 7700K is locked (seems like) at 5.0GHz it's been overclocked since the build was done. However I turn my AVX to 0 in bios today. Now CPU s=is running 5.0GHZ constant never running below that when idle such as now on desktop. Is this normal?

I have power options at high performance but CPU settings at the balanced options.

First watercooled System

Build Name: White Knight

OS: Windows 11 Pro 64-bit

Monitor: Alienware AW3423DWF 1800R Curved Ultrawide 3440x1440 QD-OLED 157hz 10 bit 0.1ms

Chassis: Lian Li 011 Dynamic EVO w/ 2x120mm Corsair QL RGB Fans on the bottom 1x120mm on back exhaust

Top Rad & Fans:  Corsair 54mm 360mm w/ 3x120mm Corsair ML Pro RGB Fans

Side Rad & Fans: Corsair 30mm 360mm w/ 3x120mm Corsair QL RGB Fans

Motherboard: Asrock X670E Steel Legend

CPU: AMD Ryzen 7 7800X3D w/ Corsair XC7 RGB Pro w/ Kyrosheet

Memory/RAM: Corsair Dominator RGB DDR5 2x16GB 32GB 6000Mhz

GPU: Asus GeForce RTX 4080 TUF w/ EK-Quantum Vector2 Nickel/Plexi & Backplate

Pump/Reservoir: Corsair XD5 RGB

Coolant: Corsair Clear

PSU: Lian Li Edge 1000W

Boot/OS SSD: Samsung 970 EVO Plus 500GB NVMe

WZ/2042 SSD: Samsung 850 EVO 250GB

Game SSD: Samsung 980 Pro 1TB

Performance/Editing HDD: Western Digital Black 1TB

Storage HDD: Western Digital Blue 1TB

Mouse: Razer Lancehead Tournament Edition/Razer Mamba

Mouse Mat: Corsair MM700 RGB

Keyboard: Razer Ornata Chroma

Microphone: Beacn Mic

Headset: Razer Blackshark v2 Pro

Eyewear/Glasses: Gunnar Optiks Razer FPS/Gamer Advantage Liquid

Camera: Razer Kiyo Pro/OBSBOT Meet SE

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Turn on C states in your bios, should be additional CPU options or a very similar tag line to that.

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45 minutes ago, GreyestGoat said:

Turn on C states in your bios, should be additional CPU options or a very similar tag line to that.

Also make sure EIST (Intel SpeedStep) is enabled.

These options (Combined with Windows in "Balanced" mode) will allow the CPU to downclock when idle.

Main: AMD Ryzen 7 5800X3D, Nvidia GTX 1080 Ti, 16 GB 4400 MHz DDR4 Linux - Fedora

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55 minutes ago, GreyestGoat said:

Turn on C states in your bios, should be additional CPU options or a very similar tag line to that.

I turned on C states was set to auto it dropped down another "C1" option, enabled it as well.

13 minutes ago, svmlegacy said:

Also make sure EIST (Intel SpeedStep) is enabled.

These options (Combined with Windows in "Balanced" mode) will allow the CPU to downclock when idle.

I have windows in "high performance" mode for, well best performance available as I render videos and make things for my stream which need to be rendered as well.

It is possible to set the CPU settings that are in "balanced" mode in the "high performance" mode?

First watercooled System

Build Name: White Knight

OS: Windows 11 Pro 64-bit

Monitor: Alienware AW3423DWF 1800R Curved Ultrawide 3440x1440 QD-OLED 157hz 10 bit 0.1ms

Chassis: Lian Li 011 Dynamic EVO w/ 2x120mm Corsair QL RGB Fans on the bottom 1x120mm on back exhaust

Top Rad & Fans:  Corsair 54mm 360mm w/ 3x120mm Corsair ML Pro RGB Fans

Side Rad & Fans: Corsair 30mm 360mm w/ 3x120mm Corsair QL RGB Fans

Motherboard: Asrock X670E Steel Legend

CPU: AMD Ryzen 7 7800X3D w/ Corsair XC7 RGB Pro w/ Kyrosheet

Memory/RAM: Corsair Dominator RGB DDR5 2x16GB 32GB 6000Mhz

GPU: Asus GeForce RTX 4080 TUF w/ EK-Quantum Vector2 Nickel/Plexi & Backplate

Pump/Reservoir: Corsair XD5 RGB

Coolant: Corsair Clear

PSU: Lian Li Edge 1000W

Boot/OS SSD: Samsung 970 EVO Plus 500GB NVMe

WZ/2042 SSD: Samsung 850 EVO 250GB

Game SSD: Samsung 980 Pro 1TB

Performance/Editing HDD: Western Digital Black 1TB

Storage HDD: Western Digital Blue 1TB

Mouse: Razer Lancehead Tournament Edition/Razer Mamba

Mouse Mat: Corsair MM700 RGB

Keyboard: Razer Ornata Chroma

Microphone: Beacn Mic

Headset: Razer Blackshark v2 Pro

Eyewear/Glasses: Gunnar Optiks Razer FPS/Gamer Advantage Liquid

Camera: Razer Kiyo Pro/OBSBOT Meet SE

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3 hours ago, ChaosCGTV said:

I turned on C states was set to auto it dropped down another "C1" option, enabled it as well.

I have windows in "high performance" mode for, well best performance available as I render videos and make things for my stream which need to be rendered as well.

It is possible to set the CPU settings that are in "balanced" mode in the "high performance" mode?

Windows "Balanced" mode will allow your system to downclock, while High Performance will not. The system will still perform when required. Try a render benchmark to find out.

Main: AMD Ryzen 7 5800X3D, Nvidia GTX 1080 Ti, 16 GB 4400 MHz DDR4 Linux - Fedora

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42 minutes ago, svmlegacy said:

Windows "Balanced" mode will allow your system to downclock, while High Performance will not. The system will still perform when required. Try a render benchmark to find out.

It did 65c max temp at 5ghz render,like normal again. Thank you both!

First watercooled System

Build Name: White Knight

OS: Windows 11 Pro 64-bit

Monitor: Alienware AW3423DWF 1800R Curved Ultrawide 3440x1440 QD-OLED 157hz 10 bit 0.1ms

Chassis: Lian Li 011 Dynamic EVO w/ 2x120mm Corsair QL RGB Fans on the bottom 1x120mm on back exhaust

Top Rad & Fans:  Corsair 54mm 360mm w/ 3x120mm Corsair ML Pro RGB Fans

Side Rad & Fans: Corsair 30mm 360mm w/ 3x120mm Corsair QL RGB Fans

Motherboard: Asrock X670E Steel Legend

CPU: AMD Ryzen 7 7800X3D w/ Corsair XC7 RGB Pro w/ Kyrosheet

Memory/RAM: Corsair Dominator RGB DDR5 2x16GB 32GB 6000Mhz

GPU: Asus GeForce RTX 4080 TUF w/ EK-Quantum Vector2 Nickel/Plexi & Backplate

Pump/Reservoir: Corsair XD5 RGB

Coolant: Corsair Clear

PSU: Lian Li Edge 1000W

Boot/OS SSD: Samsung 970 EVO Plus 500GB NVMe

WZ/2042 SSD: Samsung 850 EVO 250GB

Game SSD: Samsung 980 Pro 1TB

Performance/Editing HDD: Western Digital Black 1TB

Storage HDD: Western Digital Blue 1TB

Mouse: Razer Lancehead Tournament Edition/Razer Mamba

Mouse Mat: Corsair MM700 RGB

Keyboard: Razer Ornata Chroma

Microphone: Beacn Mic

Headset: Razer Blackshark v2 Pro

Eyewear/Glasses: Gunnar Optiks Razer FPS/Gamer Advantage Liquid

Camera: Razer Kiyo Pro/OBSBOT Meet SE

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