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Asrock B450m Pro4, Ryzen 3000, Disable sleep states?

Hey just a quick post, does anybody know a way to disable sleep states with a B450m Pro4 motherboard?  I found good settings to run the the R5 3600 i have faster and cooler (less Volts in applications, about 2-3C cooler after back to back tests) in both single and multi-threaded applications, but when it comes out of sleep states it spikes to 1.5V instead of 1.45V and that bothers me (maybe unnecessarily), all the same i don't see point in running overclock for the mild performance uplift if im spiking CPU that hard with the Moba i have.  I looked but could not figure out if there was a related option to help with this, but im new to all this. 

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