I would go the USB option
internal USB to dual Female USB cable
https://www.amazon.com/Motherboard-Female-Header-Adapter-Cable/dp/B015F6QXKO/ref=pd_sim_147_1/147-4961045-1720502?_encoding=UTF8&pd_rd_i=B015F6QXKO&pd_rd_r=EPTXHK7K8A9R8MY0W653&pd_rd_w=OvcAn&pd_rd_wg=HXZct&psc=1&refRID=EPTXHK7K8A9R8MY0W653
USB sound card link
https://www.amazon.com/Sabrent-External-Adapter-Windows-AU-MMSA/dp/B00IRVQ0F8/ref=sr_1_3?s=electronics&ie=UTF8&qid=1526500196&sr=1-3&keywords=usb+sound+card
JGarrison