Jtalk4456

yesterday

1. Well I'll start with today, though today won't be typical, I'll just start today to get in the routine of tracking.
So in laws are visiting and got pizza yesterday. This morning, I woke up late, tossed left over pizza in my lunch box and hit bojangles on the way to work. I had their SEC biscuit combo with fries and 2 cheerwine. This is overboard I know, but I'm getting over something and my throat was feeling awful so i needed the Cheerwine to soothe my throat. So today will be a pretty unhealthy day, even by my standards. When I get home, I will probably grab a bologna and cheese on either a plain bagel or 2 slices of sara lee artisano bread (the whitest of white bread, but it's amazing!!) To try and balance everything out, I'm gonna find some veggies in a can somewhere in the cabinet and eat them and an apple with the sandwich for dinner
2. nope, got a under the desk pedaler if i remember to bring it, nope, i could, but if i'm being honest that's gonna be as demotivating as a treadmill and i'll have trouble convincing myself to do this one
3. I'll look into this today between calls
4. I never eat white bread!

ummm... that was for a umm birthday party, yeah! definitely not normal behavior...
5. But can I get my beer belly to get muscle? XD I'm not too worried about being strong, I just need the belly fat gone, so whatever works

Can't stand tea, but i'm shoving in as much water as I can

Oh, forgot one thing. Drinking large amounts of water has been great for me recently. It's very nice if you do it as herbal tea, warm.

cauliflower mashed potatoes are the best!!!!

I'll try to think of another one, I'm not hungry right now so my food memory is a bit weak. When one comes to mind I will let you know.

i'll give the second one a try, but the taste of onions and mushrooms is awful, and i can detect it no mater how much there is of it or how it's cooked. My mom has tried everything to get me to eat onions and mushrooms

I've tried the music trick, and it makes it a bit better, but still not enough to spend valuable time on a treadmill, that's why i'm going the vr route. It's fun so i want to keep doing even though it's exercise. 
I don't know how i'd do weightlifting at home or keep motivated at it, though I have considered some weighted ankle and wrist bands to make the vr more intensive
I'll try the vitamin c. in most cases supplements are a waste, but since i don't have enough fruit i'm probably in defecit and could use it
 
Walking is out for me because of 4 kids, but i'm definitely trying to cook more. I haven't considered a wok pan, but that sounds good. I am interested in sauces, what are some of your favorite ones?
 
i think you got some flour on your nose...

yes..flour.. i was baking a cake .

bruh, i can imagine why you're having hard time getting on with your plan to loose weight, 4 kids. that's brutal. you have more than enough stress to focus on all. let alone yours.

I've tried the music trick, and it makes it a bit better, but still not enough to spend valuable time on a treadmill, that's why i'm going the vr route. It's fun so i want to keep doing even though it's exercise. 
I don't know how i'd do weightlifting at home or keep motivated at it, though I have considered some weighted ankle and wrist bands to make the vr more intensive
I'll try the vitamin c. in most cases supplements are a waste, but since i don't have enough fruit i'm probably in defecit and could use it
 
Walking is out for me because of 4 kids, but i'm definitely trying to cook more. I haven't considered a wok pan, but that sounds good. I am interested in sauces, what are some of your favorite ones?
 
i think you got some flour on your nose...

okay..

As cliche as it might be; Death. It's just the uncertainly of it, not the event. How will it happen? When will it happen? What will happen to the loved ones I leave behind? (this being the main one)

And that really is the issue.
 
It's one thing to not be able to turbo, but it's another to not be able to maintain base speeds. The i9 should not have been offered in this state, period