BIOS Flashing gone wrong

[Rashy]

So since nobody replied to my last thread or 2 last thread i put up i decided i moved on my own. I ran a scan and my BIOS was out of date, my pc was crashing under high loads so playing GTA V and reaching peaked fights crashes my system without BSOD so its more like a hard reset, but there was no overheating. AIDA64 froze my pc under 10 minutes in the system stability test. Downloaded the recent BIOS update i put it on my thumbdrive, and boot on my BIOS, i tried to make my usb the first boot priority but when i boot on it says error loading operating system. got back into the BIOS turns out my BIOS had a utility called M-Flash, assuming its for flashing BIOS i clicked it and loaded up but only for one file the E7693AMS.A40 and the AFUDE238 wont appear, proceeded to flash everything went fine the loading bar reached the 100% mark and booted back on, loading windows, and it booted back! I realized i was stuck into a boot loop, Startup repair cant repair shit, so i rebooted and got myself a Bluescreen STOP: 0x0000007B and some number i didnt write down. I fucked up and now im downloading Ubuntu onto my flashdrive and when its complete im gonna boot up ubuntu, copy my steam stuff + bf3 and download windows 8.1 and reformat. Sounds like a good plan so why make this thread? Because before i fuck up more with Ubuntu, anything you guys wanna throw in before i do a viking burial to my computer?

 

Rig in sig, Suggestion appreciated, replies UNDER 24 HOURS ARE VERY APPRECIATED.

Side Note: I did this all because i want uninterrupted gameplay while playing csgo, dota 2,bf3 and i just bought bf4 and downloading it, SHOULDVE BEEN DONE BY NOW BUT NOOO BIOS FLASH GONE FUCKING WRONG. So help me god

[Rashy]

@Bubblewhale D: you made me do this

[Thx And Bye]

Have you updated the bios on default settings (no OC!)?

Have you set your boot device back to your original setting?

Have you tried to load fail-save settings and boot?

[PirateCoffee]

Hahaha