PC has started stuttering Apex and I cant figure it out

[OnlyAxolotl]

So Apex has been running perfectly fine for the past 3 months. There will of course be the occasicanal stutter but this is consistent.

I have started stuttering every 10-20 seconds or so as you can see in this Framtime graph. The game wasnt doing this before and its very frustrating

I have tried a all of the usual steps

Hardware Troubleshooting
1. Tried Windows 11 on new SSD
2. Reseated GPU, RAM, SSD
3. Changed ports of KB, mouse, changed KB

Software:

1. Resintalled the game
2. Tried with Geforce on and off
3. Tried numerous drivers, odler ones too
4. Dtried differetrn power settings and game settings (allo game is on low)
5. Changed framerate limit

My GPU hits around max 95% very occasionaly and CPU never maxes in graphs, no other signs of anything strange

I cap at 205 using steams ihnn game limited (will not use RT as adds frame of latency). The graph used to be clean

The only thing that was changed was a windows security path, but i very much doubt it was that and windows 11 does the same.

Specs.

Non oc 3080
5800x3d
32gb RAM
1tb 850x

Help!