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I recently updated some drivers and my Bios for my computer. After I did so my entire system would occasionally stutter and frames in game would hardcore stutter in some games harder then others. I have tried uninstalling and reinstalling all drivers, a clean windows install and resetting bios options to default. I have tried ram timings and xmp, gsync and vsync, lowering my frames to the base monitor frames. i have no idea how to fix this please help

Screenshot 2023-01-05 200532.png

Screenshot 2023-01-05 200550.png

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52 minutes ago, si1enze said:

First - I see 72 Celsius CPU temps in the screenshot.  Was this taken while running a benchmark on the CPU?  If this is your system at basically idle your CPU is probably thermal throttling under load.

i was not running any benchmark but this also was not idle if it hit 72 then it was from running the validity test.
 PS. just ran a stress testor with cpu-z while checking with hardware info cpu temps wobble from 86 C to 89C.
PPS. my heaviest and earliest indicator somethign was wrong is cuz LoL was stuttering hard

 

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I have now removed my graphics card and ran off the integrated graphics. the stutters are still happening.

i attempted a gpu reseat that did nothing. cmos reset nothing. flashed the bios nothing.
just removed 2 sticks of ram it now stutters less but still stutters

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