CPU temps are not getting low

[dp_devel]

I have i7 4710HQ in laptop lenovo y5070 with 1TB hdd model. I am using linux ubuntu 18.04 version the cpu temps are way above normal while using firefox and just 1 tab opened.. I have got it serviced 8 months before getting new thermal paste and cleaning. What should i do so that i can improve it. Does i need to take laptop to local technichian? if yes then how can i verify if the things are properly done?

[Chris Pratt]

Those temps look fine. It's a laptop. It's going to run hotter than a desktop PC, but your temps are still under thermal throttling levels. As such, you're fine.

[dp_devel]

The issue occurs as soon as i run android studio or intellij it rises upto 100 deg cel with usage of cpu just under 30-45 percent and ide and emulators starts lagging.

[PentestingFTW]

try using fresh thermal compound if you have the resources to, and making sure heatsink is seated properly and not disloacated