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That is safe for the CPU, you're bound to push into 1.4v if you want 4Ghz on Ryzen 1.

 

What board do you have?

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1 minute ago, LilPach said:

It’s not a very good board but it does the job it’s a msi b350 pro vdh 

I wouldn't trust 1.4v on that board. Highest I'd feel safe going is 1.35 or so.

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