Welp. Lost 2kg over the weekend somehow. Wonder if it was just a fluke weight loss or something I can exploit to get back to a healthy weight.
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Sometimes it's not all about the quantity you eat, but also about what contents your food has (obviously). Maybe you are some good vedgies this weekend. Either way, keep it up!
I have been struggling for years with weight too now and find that eating at proper times, not eating too much and cycling from and to work helped.