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Welp. Lost 2kg over the weekend somehow. Wonder if it was just a fluke weight loss or something I can exploit to get back to a healthy weight.

  1. pipnina

    pipnina

    2k is a lot :o Did you not eat the last 2 days? xD

  2. You_are_a_cunt

    You_are_a_cunt

    I actually ate more than usual, per se.

    Breakfast, lunch and something light for dinner. I usually don't get to eat until 11-12 and then I eat again at about 19-20.

    I'm going to try to have breakfast and lunch from now on. Gots to get under 100k by the end of the year.

  3. minibois

    minibois

    Sometimes it's not all about the quantity you eat, but also about what contents your food has (obviously). Maybe you are some good vedgies this weekend. Either way, keep it up!

     

    I have been struggling for years with weight too now and find that eating at proper times, not eating too much and cycling from and to work helped.

  4. You_are_a_cunt

    You_are_a_cunt

    My diet's been messed up for the past 3-4 years, but noticeable ever since I got a job. The people I've talked to say it could also be related to stress and, since I'm quitting fairly soon I stopped giving a crap about work

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