If you get any GPU overclock program (MSI afterburner, GPU tweak) you should be able to change fan speeds in those and if you're wearing headphones it should be fine. CPU fans is usually the problem when it comes to noise unless you have an aio but GPU fans are usually quiet unless you make them go above 70% speed then it can get noisy. Try going onto YouTube and searching 2060 super benchmarks and see how they do in games I think they're pretty good from what I've seen.