CantKyou
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CantKyou reacted to TechyInAZ in Gsync help
Fast Sync is only meant for low demanding titles that run at over 2x your monitors refresh rate. If your's is 60hz, then enable Fast Sync if you get a consistent 120+FPS.
Fast Sync gives you less peripheral latency with no screen tearing (so better than no v sync for the non competitive gamer).
For everything else either disable V Sync, run V Sync, or run Adaptive V-Sync it's a personal preference.