Thank you all so much for your input i looked at all of these, i have looked at a lot of comparisons and I'm guessing i jus assumed AMD would be decent but the upgrade path does not exist, so i went with an intel CPU, but against most of your wishes i still like the AMD graphics cards, i just see them performing better in the future with directx12 and Vulkan being implemented more and more so i have come to 2 builds once again,
http://pcpartpicker.com/list/cmHPzM
http://pcpartpicker.com/list/LHj64C
I chose the r9 290x because of performance, yes i know its old, but it supports crossfire which could make it very powerful let me know what you guys think