Hi everyone
I have a 2+ year old rig running an 8700k on an Asrock Fatal1ty Gaming K6 Z370 motherboard. My computer occasionally powers off at random even when running simple workloads like browsing the web, and when I try to turn it back on it enters a bootloop sequence where I don't get a POST, case fans don't turn on, and after about 10 seconds it powers off again and then turns back on. The same also happens sometimes when I put my computer to sleep and try turning it back on from there, or even sometimes on a cold boot.
I have all overclocks turned off at this point, basically stock BIOS settings, and I even removed my 5700 XT graphics card and I'm only using integrated graphics to try and eliminate possible sources of the problem. How I get it working back up is a mystery: it involves dozens of RAM stick reseats, shorting CMOS jumpers, trying to boot without the CMOS battery in, etc, in a random disorganized fashion. Once I'm able to boot back up, I'm able to maintain the working state for anywhere from a few hours to a few weeks, even with a lot of sleeps and shutdowns in between. What I find frustrating is the nondeterminism of this behaviour and how it disrupts my workflow.
Any ideas? As a last resort, I do have a brand new Z390 ITX motherboard for a future SFF build which I could try swapping in, but I would like to avoid it as much as I can in the interest of time.