Screen freezes a frame in a part of my screen until i move the app ??

[Zed9K]

Good day to everyone,
i hope everyone is doing well,
i bought a laptop 4 months ago, and this started to happen recently ( almost 2 months back )
Im not sure how to explain this but i have a video included to show it,
so whenever im in a game ( any game ever ) 
and i alt tab and use my laptop on anything, sometimes a frame gets stuck in the app, and i can either hover over it to reveal the app normally or move the app itself ( or alt tab )
this doesn't happen unless i have a game running in the background 
and nothing ever happens in game, and if i have a game in the back and i play a video nothing happens either.
its more like an area of the app that im using doesn't refresh the view until i hover over it or move the whole app ( or leave it and come back )
and it comes back to normal after a couple seconds on its own without doing anything
but lately it have been happening a lot

my laptop specs will follow : ( The laptop model is Predator Helios Neo 16 PHN16-72 )

• i9-14900HX

• GeForce RTX™ 4070

I hope anyone knows whats going on!