Games crashing after enabling xmp

[Smitecreed]

I have the latest bios for my motherboard the https://www.gigabyte.com/us/Motherboard/GA-AB350M-DS3H-rev-1x/support#support-dl-driver and I have tried enabling xmp the ram I have is the brand xpg and is rated for 3200 mhz I started with having it at 3000 mhz from the stock 2666 before and now all my games crash? IS there anything I can do or is there a reason it's not working so far it seems stable on just web stuff as I'm on it right now but once I open a game it crashes in about a couple minutes. I have the ryzen 5 3600 and it should be able to handle 3200 mhz

[WaggishOhio383]

What voltage does XMP set the ram to? If it's setting it below 1.35 V, disable XMP and try manually setting the ram to 1.35 v and 3200 mhz.

[Smitecreed]

11 minutes ago, WaggishOhio383 said:

What voltage does XMP set the ram to? If it's setting it below 1.35 V, disable XMP and try manually setting the ram to 1.35 v and 3200 mhz.

I went in the bios and Its set on 1.35v 3000 mhz

[Smitecreed]

Does anyone have any idea how to fix this?

[Smitecreed]

Bruh