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Best options for v sync and g sync with a 144hz monitor

In rainbow six siege I get 140-144 FPS, when v sync is turned off I get tearing. Some people say you can’t have tearing at such high frame rates but... I am. When I turn on v sync I do not get any tearing but I wonder if my frame rate is capped at a lower frame rate than is being shown on the RTSS overlay. I also have a g sync compatible monitor with g sync turned on. I have heard that setting your refresh rate to 120hz is better because v sync can work better with it as it works in “generations” “if you will” such as 30 fps and 60fps and possibly 90 and 120 but i don’t know. Can anyone provide some tips or information about v sync and g sync at higher frame rates? I just want to make sure I’m not playing at a third of the frame rate because I have v sync enabled. I probably didn’t describe it the best but I hope it makes sense what I’m asking. Also when playing escape from tarkov the frame rate can vary from 30-100 FPS in a given area, would it be a good idea to have v sync enabled along with g sync?

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As long as your FPS is within the VRR range you won't get tearing.  Set your frame limit to 140 and that's it.


When there is no danger of failure there is no pleasure in success.

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