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B450m Pro 4 XMP resetting

So my computer has been acting weird after updating to bios 4.30 for my ASRock B450m Pro 4. My XMP settings keep resetting after i turn off the computer, and also the splash screen settings and the bootup beep setting keep resetting. Anyone have any ideas. It's like the bios crashed from a failed overclock, but I'm not overclocking and it didn't do this before bios 4.20 and up. I haven't tried downgrading yet to bios 4.10. System Specs

AMD Ryzen 7 3700X
32gb Corsair Vengeance 3200mhz ddr4

Intel 660p NVME
Samsung 850 Evo SSD
WD 3tb Blue

WD 4TB Blue
Nvidia Gtx 1660
750W 80+Bronze PS

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try cmos reset and reinstall 4.30 bios

if it was useful give it a like :) btw if your into linux pay a visit here

 

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9 hours ago, mahyar said:

try cmos reset and reinstall 4.30 bios

thank you for the suggestion. that is the first thing i tried. i just started doing this.

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