Do blue light glasses really help? And should i get prospek 99 or 50?

[a.ron.a]

Pretty much my title; and if there are any better and cheaper alternatives what are they?

[NoRomanBatmansAllowed]

I don't think you actually need glasses. f.lux works good enough for me.

 

But yes - bluelight filters definitely do help.

[RAM555789]

I find that for mobile devices turning on night mode/turning the brightness down, getting exercise, and avoiding coffee after 4pm is usually good enough for me. (I'm assuming the reason why you want to block blue light is to get to sleep at night right?)

[a.ron.a]

16 hours ago, RAM555789 said:

I find that for mobile devices turning on night mode/turning the brightness down, getting exercise, and avoiding coffee after 4pm is usually good enough for me. (I'm assuming the reason why you want to block blue light is to get to sleep at night right?)

Just a lot of eyestrain

[LAwLz]

Just use the built in "night light" mode in Windows 10, or f.lux.

They also reduce blue-light emitted, just like those glasses does. No need to spend money on something you can do in software for free.