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soi just realised something...and it makes me feel kinda dumb, moonzy you were right about it being power limit. with the position i have my laptop charger plugged in i am not able to see it. it turns out it was just plugged out, i was starting to get really worried and wondered if somthing was wrong with my cpu since i only recently upgraded nothing should have been happening. Thanks alot guys i probably wouldn't have found out that it was plugged out until it died, i tested it while it was pluggedin and the frequency did go up to 3.34ghz and then i plugged it out and it dropped to the exact 83% 1.5ghz i'm really sorry for wasting your time on a mistake as dumb as this