I just got the Ryzen 5 3600 and Gigabyte b450 Gaming X motherboard. 8 GB 3000 MHz RAM. Everything at default settings in BIOS, except fan is set at full speed. The problem is under stress test of OCCT or Prime 95, the CPU shoots up to 95℃ in just a few seconds! Yes. Just 30 seconds. Then vigorously throttles down to 3.6 GHz and the temps remain at 93℃.
I tried with Antec A30 cooler, stock cooler, results are the same. Tried various methods of thermal paste application (MX4) and emptied tue entire tube to no avail.
Now, I disabled PBO in the BIOS. Things got a few degrees cooler with all cores hitting higher at 3.9GHz. It goes to 4.02 GHz, hits 95C and downclocks to 3.9GHz and the process repeats.
Then I read lots of forums online and tweaked the BIOS Vcore offset voltage. I played around with increments and settled at -0.087V. Surprisingly, all the cores remained at 3.9 GHz, but temps much low at 80C, occasionally hitting 87.
I'm quite surprised.. There is no free lunch. A highly negative offset can't be stable at 3.9 GHz but OCCT runs fine without error. What am I missing here?