Hi and thanks for the reply!
my timings are 16-18-18-18-36 and i have xmp1 enabled.
Some things i forgot to mention:
My temps are fine when gaming at 70 degrees max.
Yesterday i ran Stressmypc and at about 10-15 mins i got blue screen with the error code:Page fault in non paged area.
I have ran memtestx86 overnight and no errors.
viewing the minidump details the crash address is:ntoskrnl.exe+1c2390