So, I have a rather unusual problem, I have tearing in a game I play which is rainbow six siege, i have vsync off in game as well in nvidia control panel, my monitor is Samsung cfg73 24", it has freesync but with gsync compatible driver i enabled gsync and i have capped fps at 144 fps (it is important that i cap my fps otherwise my cpu usage gets over 100%), so should i enable g-sync and v-sync both and if i disable should i do it in nvidia control panel as well too?, this stuff is too much confusing for me.
My specs are: i7-8700k, gtx 1060, msi-z370 gaming plus mobo, 16gb ram
i get avg fps in-benchmark as 148fps