Ok so I don't really know where to put this but I think this might be the right place. So I have a really peculiar issue and as far as I know, quite unique. So what's happening is, whenever I have my rift s plugged into my 2060 founders card, if I start a game (not vr) or sometimes just when a full screen rendering changes maybe I'm not even too sure (that's why I'm having a hard time finding help) my monitors will go incredibly dark to the point where I can barley see anything displayed. It flashes these dark screen when I first start my PC sometimes but immediately goes back to normal, but once it goes dark, the only way I've found to fix it is to restart my system. I've tried other things like updating my driver's, refreshing my driver's with the windows+ctrl+shift+b and that does not work. The issue if I recall correctly never happens if I start my PC without the VR headset plugged in, also, one other thing, unplugging one of my monitors will cause the other one to flash bright and then only to go dark again. This is incredibly frustrating when this happens and I really need help with this. Thanks in advance.
Edit: one other thing I forgot, if I take a screenshot of my screen, it doesn't appear dark in the screenshot, however, it is definitely not a backlight issue.
Edit 2: fixed it. it was f.lux