Thanks for the suggestions but I think the issue is somehow software based, I found out how to create a custom profile to control my fan speeds, so I cranked them all up to max including the pump and was able to complete The Division 2 benchmark with unlocked FPS with sub 50°C temps on all cores so with some tuning I think I will be able to find a mix of both efficient cooling and not waking my neighbors with my hovercraft. Thanks again!