Sir Lags A Lot

Right now im trying to download a game off the launcher but I run into this problem. To where the speed of the DOWNLOAD will stop after a few seconds. The WRITE speed will to, and it seems like download speed depends on the Write speed. It will show random bursts of  write then nothing. The max download right now is 5Mbs or around 550KBs. The problem won't occur in steam as it is just fine and network speed is consistent. But with Epic it downloads at extremely slow rates and I cant deal with it. Task manager Epic most of the time is using 3-4Mbs, the drive it is downloading on isnt being used all the way, or even at all sometimes. It seems like the Launcher isnt good with these things.

A lot better than defender, as it found 200 issues. 200 more than defender did.

It installed it and scanned it, It found a lot more that defender so thats good. I started gmod a few minds ago after the restart since it seems like the mic muted more often then the other games i play. Ok, so the short is that it works fine and that it hasn't muted at all yet so good. Im gonna try joining a discord vc to be sure after this.

Ok, thanks this helps a lot.