Sees 117 notifs - checks none of them
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I turned mine off.
So much bliss. Even if I have to manually go back to things I'm interested in.
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I do 1 page (25) if I deam the number to high.
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I'm not involved enough with the forum or share the forums most common interests to get huge masses of notifications so I've got everything enabled. Biggest number I think I've had was ~30 (most not directed towards me) everything after that is ~15 maybe. Usually less.
It helps when you don't follow people. In fact I've never followed anyone in the ~3.75 years I've been here.