Just keep at it, Aphexis. You are doing great as far as I can tell.
Sadly, I have lost my old habits of rising early in the morning, 5:30 am, even in the weekends, walking to work using an excessive long route lasting close to one hour since I live only a ten minutes walk away from work, then do another long walk after work, and going early to bed, 9:30 pm-ish. It's time to return to those healthy habits.
The rest of the community should wish both Aphexis and myself good luck.