I have a 144hz monitor, and my target is around 200 fps
The games are rainbow 6, Modern warfare, Overwatch
I play all of them at the lowest settings, i get up to 200 in rainbow but it dips to like 130-140 if i have obs running
MW gets below 100 fps even on the lowest settings
For overwatch ill get around 200ish and it can dip to 144, like in rainbow