Kahny

Currently i am running a Intel Core i7 2600 3.4ghz and i dont know much about computers, only that i can take apart and memorise how to put it back together. And I am having some problems with my cpu usage spiking from 1-20% up too 100% which freezes my computer up for a little bit, and was wondering if it has something to do with my actual gpu speed, http://prntscr.com/cm5851