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Protein Powder. That stuff sticks to everything once it's wet and gets hard like concrete. I wonder if you can build a house with just bricks and protein powder....

  1. Beef Boss
  2. ARikozuM

    ARikozuM

    You don't need a house when you have PROTEIN!!

  3. Nicnac

    Nicnac

    @valdyrgramr yea i meant more like forgetting to clean a cup that had a shake in it. you can throw those away once it's dry haha

  4. Nicnac

    Nicnac

    @ARikozuM It could be a Bro-home.... or a Bro-tel? lool

  5. Nicnac

    Nicnac

    Not when it's like 40 degree Celsius and you leave it for 5 mins lol. it's bone dry and well... concrete

  6. Nicnac

    Nicnac

    @aki adaki

    I can't believe I had to make this meme right now xD

     

    IMG_6419.PNG.eaf4e9a03b024e37cb43d3ad88d31e69.PNG

  7. captain_to_fire

    captain_to_fire

    I always put liquid first before the protein powder. I prefer whey isolate btw. Egg whites are good substitute too but I'll just cook and eat that one.

  8. ARikozuM

    ARikozuM

    I prefer bone broth. I also find eating just egg whites to be wasteful, especially since I eat moderate amounts of fat. 

  9. captain_to_fire

    captain_to_fire

    @ARikozuM the thought of bone broth...nah. Albumin from egg whites are quite good though since it has all essential amino acids. Egg yolk is the most nutritious part of the egg but for some people it's not feasible to eat two to three whole eggs a day just for the cholesterol.

  10. Nicnac

    Nicnac

    I actually tried going with a ketogenic diet for a few weeks now. At first I didn't eat enough and felt constantly tired. But now I'm getting pimples again like wtf xD

    But I'm also kinda stressed out rn so that might be the thing as well.

    Dunno how long I'm gonna keep this going. I really hate watching out for what to eat lol. But I really want my abs to show for once...

  11. Nicnac

    Nicnac

    to that point @captain_to_fire cholesterol goes up like crazy on keto O.o

  12. captain_to_fire

    captain_to_fire

    So no keto diet for me then. I hope you don't have ketoacidosis

  13. Nicnac

    Nicnac

    haha No I am not diabetic xD 

    DKA as we say in USMLE haha

  14. Nicnac

    Nicnac

    But seriously I read that Insulin can be as potent as HGH 

     

    Also, did you know fasting for like a day gives you one hell of HGH release?

  15. captain_to_fire

    captain_to_fire

    How I wish I'd still grow taller with that HGH but not happening when you're almost 27

  16. Nicnac

    Nicnac

    sorry bro xD

  17. Nicnac

    Nicnac

    @valdyrgramr Ha, I'm taller! 1.88m

  18. ARikozuM

    ARikozuM

    [enter awkward furniture building competition] 

  19. Nicnac

    Nicnac

    it's ok my calves are mediocre anyways

  20. Nicnac

    Nicnac

    had to google it. nice, didn't want to sleep yet anyways

  21. ARikozuM

    ARikozuM

    Also, he's Norwegian, so it's only 20% less likely that he'll build IKEA furniture. 

     

     

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