Jesmo

OMG thank you soo much, this was exactly what I was looking for!

buy a 200hz CRT
 
get op singlethread performance cpu    and a low/mid end gpu,   enjoy fps and low latency

60FPS -> 16,6ms
120FPS -> 8,3ms
240FPS -> 4,15ms
480FPS -> 2,075ms
960FPS -> 1,0375ms
 
youre already getting into the diminishsing returns above 240FPS which is easily achievable with both Intel and Ryzen CPUs in CS:GO.

I'm a wizzard who misclicks alot...

Nice, thank you!

Could I maybe get you to test something for me? Can you set OBS to be run on your second GPU and see if that unloads the main GPU and maybe even see, if the playback is smooth)? If that is the cause, you too, would get more FPS in games
You can do so in the Nvidia control panel. I have attached a pic of the menu and setting (sorry, it's in danish)
 

You can unlock and overclock your cpu to 64 ghz if you join my church of OC (a break out religion of the PC Masterrace), we praise high voltage, faster ram speeds and good quality vrms. 

If you're also rendering, then I would recommend Ryzen (1600 or 1700).
I have the 7700k on a z270 motherboard and let me tell you; You will need to run that aio cooler at 100 % to keep the 7700k at 80 C. 

Linus didn't get close to 600, so I would say you're safe: 
 

https://www.asus.com/dk/Motherboards/H110M-K-D3/HelpDesk_CPU/
The G4560 is indeed a Kaby Lake CPU, but I don't see support for it or any other Kaby Lake chips on the list. Kaby Lake processors generally require a BIOS update, so boards that didn't get such an update may never support Kaby Lake.

The Phanteks Eclipse P400 and P400S are fantastic value, I really enjoyed working in mine, there's even a version with a Tempered Glass Side Panel now that does not cost much more

Or three HTC vives... 

Or three HTC vives... 

Or three HTC vives... 

Or three HTC vives... 

Yeah, always try a reboot... otherwies, the temps on your cpu and gpu doesn't tell the whole story... I too had the same problem some time ago, where my fps in csgo would go from 250 to 30 fps for a couple of seconds and then back ug again. I checked my temps and specs with hardware monitor (a downloadable program I had running on a second monitor) and could see, that my cpu was throtling a lot (from 4500 mhz to 1400...). I could also see that it happened everytime the temps on the motherboard hit 100C. So I installed another fan pointing towards the VRM on the motherboard (it's the small headsinks on  the motherboard) and my temps went down by 30C and my cpu never throtled... 
Try runing hardware monitor to see if everything is, at it should be.

Thanks for all the replies! I seem to have found a solution: It was the VRM that was overheating. I'm on a budget when it comes to gaming (still a student) so I don't have the option to buy a new MB. However; a simple deskfan pointing towards the MB have  saved my day... Instead of the VRM running at 100C+ i'm now at a more reasonable 69C when stress-testing the cpu. I think I will go like this for some time (a year left of school) and then get me a new MB and CPU (maybe zen??) and a proper case with fanzy fans and stuff... 
Again, thx for the help guys! This forum is awesome!

Thanks for all the replies! I seem to have found a solution: It was the VRM that was overheating. I'm on a budget when it comes to gaming (still a student) so I don't have the option to buy a new MB. However; a simple deskfan pointing towards the MB have  saved my day... Instead of the VRM running at 100C+ i'm now at a more reasonable 69C when stress-testing the cpu. I think I will go like this for some time (a year left of school) and then get me a new MB and CPU (maybe zen??) and a proper case with fanzy fans and stuff... 
Again, thx for the help guys! This forum is awesome!

I'm using geforce experience... I guess I don't need to uninstall the drivers after all...plug-and-play ftw...