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Have you tried keto diet? @ARikozuM @Nicnac 

  1. ARikozuM

    ARikozuM

    Yes, I have. For about 4 months. 

  2. captain_to_fire

    captain_to_fire

    How was it? I gained 10 pounds since January and I’m considering it. Granted, I’m doing swimming every weekends for at least an hour. 

  3. ARikozuM

    ARikozuM

    I gained 14lbs. I started it while I was going heavy for my workouts. Unfortunately, I do like potatoes, beans, and lentils, so I didn't feel that the diet fit my lifestyle. I mixed its tenets into my diet by making sure that each of my 5 meals includes at least 40% meat (by weight) and 20% fat (by weight). If you're going to start keto, make sure you get u/a strips (they don't cost much at the drug store) and keep track of what your hunger and thirst are like. 

     

    You might need to consider your activity level along with the amount per serving. 

  4. iamdarkyoshi

    iamdarkyoshi

    You guys have NO IDEA how much of this crap DOES get caught by the spam filter

     

    Its like 95% of it

     

    O.o

  5. leadeater

    leadeater

    What @iamdarkyoshi said, I was thinking someone's account was broken or something lol

  6. ARikozuM

    ARikozuM

    Is that what happened?

  7. captain_to_fire

    captain_to_fire

    When two mods commented on my status update, I thought I was doing something bad. I didn’t know that status updates have a spam filter until now. I guess it’s a false positive. @leadeater @iamdarkyoshi

     

    @ARikozuM Right now I was suggested by my fitness trainer to take 1000 mg Carnitine and BCAA supplements. I haven’t brought up keto yet but I’m sure he’ll say no to it. I just don’t have the time to do weights right now so I guess that contributed to my 10lbs weight gain. 

  8. captain_to_fire

    captain_to_fire

    I feel like I’m getting banned. @iamdarkyoshi @leadeater

  9. iamdarkyoshi

    iamdarkyoshi

    @ARikozuM Every mod gets a notification every time someone posts something that gets hit by the spam filter

     

    Including every one of those

     

    The K word is one of the words the filter looks for IIRC

  10. ARikozuM

    ARikozuM

    The update is broken and I can't see anyone's replies...

  11. leadeater

    leadeater

    Nah it's fine, there's like a 15 minute delay from posts to me being able to see them for some reason. Really weird, assume spam filter is a bit overloaded or something. Maybe use code words instead so the system doesn't freak out.

  12. ARikozuM

    ARikozuM

    But why? Also, it's saying leadeater commented when it's iamdarkyoshi...

  13. leadeater

    leadeater

    @ARikozuM

    The status update right now:

    Spoiler

    image.jpeg.112aae584226926eeb67c66cf87b71b7.jpeg

     

    As you'll see my post earlier, that you can't yet nor myself anymore, there's a huge delay atm. It's not just you.

  14. captain_to_fire
  15. TVwazhere

    TVwazhere

    Can confirm as a new kid on the mod block. 

     

    (I just came here to say that phrase LOL)

  16. colonel_mortis

    colonel_mortis

    What's broken? It's not possible for a post to be mod queued and not show up - that's just not how it works (though I do have a couple of ideas for what could make it seem like that). Can you post in Bugs and Issues with the details of the issue and I'll look into it in due course (though maybe not for a couple of months, so until then avoid saying Keto in status updates).

  17. leadeater

    leadeater

    @colonel_mortis Posts weren't mod queued they just can't be seen for a while, post a comment then reload the page and it's not there but after ~15 minutes it shows up. This was for posts not hidden for being spam.

  18. colonel_mortis

    colonel_mortis

    I see the issue, it's another stupid IPS bug. I despair for them (and their lack of automated testing) sometimes.

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