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Yes, I have. For about 4 months.
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I gained 14lbs. I started it while I was going heavy for my workouts. Unfortunately, I do like potatoes, beans, and lentils, so I didn't feel that the diet fit my lifestyle. I mixed its tenets into my diet by making sure that each of my 5 meals includes at least 40% meat (by weight) and 20% fat (by weight). If you're going to start keto, make sure you get u/a strips (they don't cost much at the drug store) and keep track of what your hunger and thirst are like.
You might need to consider your activity level along with the amount per serving.
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What @iamdarkyoshi said, I was thinking someone's account was broken or something lol
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When two mods commented on my status update, I thought I was doing something bad. I didn’t know that status updates have a spam filter until now. I guess it’s a false positive. @leadeater @iamdarkyoshi
@ARikozuM Right now I was suggested by my fitness trainer to take 1000 mg Carnitine and BCAA supplements. I haven’t brought up keto yet but I’m sure he’ll say no to it. I just don’t have the time to do weights right now so I guess that contributed to my 10lbs weight gain.
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I feel like I’m getting banned. @iamdarkyoshi @leadeater
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@ARikozuM Every mod gets a notification every time someone posts something that gets hit by the spam filter
Including every one of those
The K word is one of the words the filter looks for IIRC
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The status update right now:
SpoilerAs you'll see my post earlier, that you can't yet nor myself anymore, there's a huge delay atm. It's not just you.
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What's broken? It's not possible for a post to be mod queued and not show up - that's just not how it works (though I do have a couple of ideas for what could make it seem like that). Can you post in Bugs and Issues with the details of the issue and I'll look into it in due course (though maybe not for a couple of months, so until then avoid saying Keto in status updates).
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@colonel_mortis Posts weren't mod queued they just can't be seen for a while, post a comment then reload the page and it's not there but after ~15 minutes it shows up. This was for posts not hidden for being spam.
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I see the issue, it's another stupid IPS bug. I despair for them (and their lack of automated testing) sometimes.