Have you tried another cable?
Also it depends on what requests are given to the hard drive. If the OS is pounding the drive with lots of requests, storage performance chokes no matter what kind it is. Seeing how you say AID64 runs are fine, I suspect this is what's going on.
yes have tried another cable still does the same , the OS boots extremely slow an does things slow but anything else works like it should in terms of load speed etc
how can i see what is bombarding the drive with requests the event viewer does not tell me much
did also drive other drives basically does the same
now i can format my system again how ever before i do want to rule out any other possible cuases