The h90 has worked a treat, got it when the stock cooler (i had been meaning to chance since I built the thing back in 2011) started being very ineffective at the start of this year, hitting 90-98 in basic games like league of legends so I got a bit worried that i was cooking the cpu. The was before I switched on inbuilt overclocker on motherboard, was amazed that between stock speed and the 1000htz the bios profile added I only saw a 5 degree increase in temps.
Thx to all those who gave advice to a new forum member, I think ill hold off getting anything until the new cpus are released.