Also, it would seem that virtual desktops consume quite a bit of battery life in macOS.
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yup
, just do it the linux way, more specifically, bunsenlabs tint2 default waymiddle click to create more or delete
to switch between them press super + f (and the number of virtual desktop, like f1 to go to 1st, f2 to go to second, etc)
another way to switch between is to click on the one you want to switch to , or put your cursor somewhere on the desktop or the bar and scroll once to scroll to the one