I have shut everything down, the only other program I had open in the last screenshot was Foobar2000. In the screenshot below I have that shutdown as well. And I don't have games running because they don't work well on my PC. I also haven't had this issue with GOM Player or VLC.
Screenshot of only Task Manager, System Exploer's System Information, GPU-Z, and MPC-BE.
That is what the picture looks like on nearly every file I try.